by Sunset Coast Chiropractic | Jun 26, 2020 | Newsletters
Numbness and tingling are abnormal sensations that can occur anywhere in your body however, numbness and tingling in the arms and legs are the most common association and complaint. Sensations related to numbness and tingling in the arms and legs are often caused by... by Sunset Coast Chiropractic | Jun 24, 2020 | Blog
There’s nothing like waking up feeling rested after a good night’s sleep. Opening your eyes moments before your alarm clock buzzes, you feel awake and ready to face the day. Your head is clear, you feel relaxed and recharged. Unfortunately, for most of us, that... by Sunset Coast Chiropractic | May 29, 2020 | Newsletters
Did you know the average Australian (men and women) shrink up to 5cms over the course of their life? It’s true. You can begin losing height slowly some time in your late twenties then the process accelerates as you age. So, if you are in your thirties…You... by Sunset Coast Chiropractic | May 13, 2020 | Blog
Too many of us stay hunched over our phones and laptops all day – and it’s wrecking our bodies! Having good posture is about more than just aesthetics - it is integral for us to be able to move with ease and without pain. Poor posture can... by Sunset Coast Chiropractic | May 13, 2020 | Newsletters
Sleep is one of the most important functions of the brain. The ability of the nervous system to regulate sensory input is considered a prerequisite to sleep. Specific areas of the brain change in their function to prevent transmission of sensory information that might... 