by Sunset Coast Chiropractic | Nov 20, 2020 | Chiro Tips
If you think the best treatment for a sore back is laying on the couch all day, you couldn’t be more wrong. In almost all cases, staying active and continuing to exercise will help you recover faster and can protect your back from further injury. How Does Exercise... by Sunset Coast Chiropractic | Nov 11, 2020 | Newsletters
IBS is a disorder that affects the large intestine and means, literally, that the patient has irritated bowels. IBS causes a great deal of pain and discomfort but does not permanently damage the large intestine, nor does it cause more serious conditions such as colon... by Sunset Coast Chiropractic | Oct 28, 2020 | Newsletters
Core Stability’ is probably one of the most used and abused terms floating around health clubs, amongst health professionals and personal trainers. Chiropractors are seeing an increasing number of people who have fallen victim to an often misguided approach and... by Sunset Coast Chiropractic | Sep 29, 2020 | Newsletters
Repeated stresses can lower the efficiency of the musculoskeletal system, alter proper movement in the joints or reduce the elasticity of muscles and tendons, producing strain of ligaments and possibly irritation of nerves. It is possible that you may have ignored the... by Sunset Coast Chiropractic | Aug 21, 2020 | Newsletters
Adults are not the only ones who experience aches and pains in their joints. As many as 10-20% of children complain of vague recurrent leg pain especially at night. This pain is usually located deep in the leg mostly in the thigh, knee or calf. These symptoms are...