October 2020 Core Stability

Core Stability’ is probably one of the most used and abused terms floating around health clubs, amongst health professionals and personal trainers. Chiropractors are seeing an increasing number of people who have fallen victim to an often misguided approach and...

September 2020 Chiropractic in Sports

Repeated stresses can lower the efficiency of the musculoskeletal system, alter proper movement in the joints or reduce the elasticity of muscles and tendons, producing strain of ligaments and possibly irritation of nerves. It is possible that you may have ignored the...

August 2020 Growing Pains

Adults are not the only ones who experience aches and pains in their joints. As many as 10-20% of children complain of vague recurrent leg pain especially at night. This pain is usually located deep in the leg mostly in the thigh, knee or calf. These symptoms are...

June 2020 Why Are You Shrinking?

Did you know the average Australian (men and women) shrink up to 5cms over the course of their life? It’s true. You can begin losing height slowly some time in your late twenties then the process accelerates as you age. So, if you are in your thirties…You...

May 2020 Sleep & Chiropractic Care

Sleep is one of the most important functions of the brain. The ability of the nervous system to regulate sensory input is considered a prerequisite to sleep. Specific areas of the brain change in their function to prevent transmission of sensory information that might...