by Sunset Coast Chiropractic | May 24, 2021 | Newsletters
Australia is today ranked as one of the fattest nations in the developed world. The prevalence of obesity in Australia has more than doubled in the past 20 years. Australia has become accustomed to sitting down – at work, on the couch, in the car – and it’s taking a... by Sunset Coast Chiropractic | May 24, 2021 | Newsletters
The adductor muscle and tendon run along the inner thigh. An adductor strain (also known as a groin strain) is a common problem among many individuals who are physically active, especially in competitive sports. However, a groin strain can occur in non-athletes while... by Sunset Coast Chiropractic | May 24, 2021 | Newsletters
Posture is the position in which we hold our bodies while standing, sitting, or lying down to a lesser extent. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that... by Sunset Coast Chiropractic | Nov 11, 2020 | Newsletters
IBS is a disorder that affects the large intestine and means, literally, that the patient has irritated bowels. IBS causes a great deal of pain and discomfort but does not permanently damage the large intestine, nor does it cause more serious conditions such as colon... by Sunset Coast Chiropractic | Oct 28, 2020 | Newsletters
Core Stability’ is probably one of the most used and abused terms floating around health clubs, amongst health professionals and personal trainers. Chiropractors are seeing an increasing number of people who have fallen victim to an often misguided approach and... by Sunset Coast Chiropractic | Sep 29, 2020 | Newsletters
Repeated stresses can lower the efficiency of the musculoskeletal system, alter proper movement in the joints or reduce the elasticity of muscles and tendons, producing strain of ligaments and possibly irritation of nerves. It is possible that you may have ignored the...