Chiropractic Checkups

When it comes to good health for you and your family, preventing a problem is much easier than treating a problem. In the long run, prevention also costs much less. Chiropractic care is valuable for you, and is valuable for your children. Kids are natural explorers...

Sleep

  Sleeping problems account for millions of hours of lost work, along with billions of dollars in medication and doctor bills. Sleeplessness has resulted in people seeking prescription medication, life style changes and relationship modifications. Chiropractors can...

Iliotibial Band Syndrome

Iliotibial Band Syndrome, or ITBS, is one of the most common causes of pain that is felt on the outside of the knee. It is most common in runners, hikers and cyclists, but any athlete who plays sports that require repeated knee flexion can find themselves dealing with...

Family Fitness Exercises

As a parent, it is important for you to encourage your children to be physically active. A child should try to do at least 40–60 minutes of exercise each day. To achieve this goal, plan some family togetherness time. Here are some easy ways to reach that goal...

What is a Trigger Point?

Did you know that there are around 600 muscles in the human body and skeletal muscles account on average for 60-70% of your body weight.  So, it is not surprising that muscles are often a source of pain. Chiropractic training includes many techniques to deal with...

Chiropractic Pain Relief and Pain Management

When it comes to pain management and relief, Chiropractic care is a branch of healthcare that focuses on the relationship between the body’s structure – mainly the spine – and its function. Conditions commonly treated by chiropractors include back...