by mwadmin | Sep 2, 2014 | Blog
The phrase “core stability” is one that gets thrown around a lot by trainers, athletes, therapists and doctors. The average person probably knows that they need good core stability, but may not exactly understand why. We have all been told we need it and... by mwadmin | Aug 4, 2014 | Blog
One of the most common questions that chiropractors face is “What is referred pain?” The name suggests a strange problem, one that doesn’t relate to a specific area. Put simply, referred pain is pain felt in an area that does not seem to have any... by mwadmin | Jul 10, 2014 | Blog
Sport is an important part of the culture in Australia, with a long history in the country dating back to the pre-colonial period. Australia’s mild winters mean that in most parts of Australia, regular outdoor sports can be played all year, and indeed more... by mwadmin | May 26, 2014 | Blog
At the first sign of back pain, there are a few simple things you can do to provide short term relief and give your back the best chance of healing quickly. Make sure you call your Chiropractor to book an appointment, below are tips to help you manage your back... by mwadmin | May 15, 2014 | Blog
Many musculoskeletal complaints arise from injuries sustained in sports. Each year we see athletic performance draw closer to the limits of human potential. Understanding the biomechanical principles involved helps us to prevent injury and restore functional... by mwadmin | Apr 17, 2014 | Blog
As the specific causes of the different types of arthritis remains unclear, it is difficult to say what may assist in the prevention of the development of arthritis. However, listed below are a few steps which may be beneficial in reducing the effects of arthritis.... 