by Sunset Coast Chiropractic | Aug 1, 2019 | Blog
It can be easy to view hunger as a bad thing — and while it’s certainly an inconvenient feeling — it’s as innate as the need to yawn or go to the bathroom. In fact, hunger is a crucial biological signal. To understand this, a refresher of the autonomic nervous... by Sunset Coast Chiropractic | Aug 1, 2019 | Newsletters
If you have a headache, you’re not alone. Nine out of 10 Australians suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you... by Sunset Coast Chiropractic | Jul 4, 2019 | Health Tips
An intercostal (between the ribs) muscle strain is a common cause of rib pain. During contraction or stretch of the intercostals tension is placed through the muscles. When this tension is excessive due to too much repetition or high force, a tear in one or more of... by Sunset Coast Chiropractic | Jun 11, 2019 | Newsletters
An ankle sprain is a well-known injury that involves the strain of the ligaments that support the ankle joint. Most commonly, it is the ligaments on the outside of the ankle that are injured (a lateral ankle sprain), as the ligaments on the inside of the ankle are... by Sunset Coast Chiropractic | May 16, 2019 | Newsletters
Spinal Health Week (Sat. 25th May – Fri. 31st May 2019), is sponsored by the Australian Chiropractors’ Association (ACA). This event raises awareness about spinal health, keeping active & how poor posture may affect a person’s life. This week is a chance to...