by Sunset Coast Chiropractic | Aug 1, 2019 | Newsletters
If you have a headache, you’re not alone. Nine out of 10 Australians suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you... by Sunset Coast Chiropractic | Jun 11, 2019 | Newsletters
An ankle sprain is a well-known injury that involves the strain of the ligaments that support the ankle joint. Most commonly, it is the ligaments on the outside of the ankle that are injured (a lateral ankle sprain), as the ligaments on the inside of the ankle are... by Sunset Coast Chiropractic | May 16, 2019 | Newsletters
Spinal Health Week (Sat. 25th May – Fri. 31st May 2019), is sponsored by the Australian Chiropractors’ Association (ACA). This event raises awareness about spinal health, keeping active & how poor posture may affect a person’s life. This week is a chance to... by Sunset Coast Chiropractic | Mar 30, 2019 | Newsletters
Muscles make up over half of the weight of a human body and they are required to make even the smallest of movements such as nodding your head or tapping your toe. If too much stretch is put through one of your muscles, you may end up with a painful muscle strain.... by Sunset Coast Chiropractic | Feb 28, 2019 | Newsletters
According to research, 82 percent of runners will experience some form of injury throughout their running career. It doesn’t matter if you are an elite athlete training for a marathon or simply starting out on training for your first 5km event. Although running can be... by Sunset Coast Chiropractic | Feb 5, 2019 | Newsletters
The Tour Down Under in January is just over, so let us focus on common cycling injuries & what you need to do. One minute you’re in the form of your life, and the next you find yourself struggling to rotate the pedals without pain. Cycling injuries are an... 