Golf Tips for a Healthier Back

If you take the chiropractic approach, you’re in good company. Tiger Woods says that lifting weights and visiting his chiropractor regularly have made him a better golfer. Chiropractors suggest these simple measures to help you avoid back pain or injury and...

Keep Kids Exercising

It is important for children to establish beneficial health habits at an early age, as lasting health habits are usually solidified during childhood. A 2012 article published in the Journal of Manipulative and Physiological Therapeutics says that encouraging a healthy...

Golf and Chiropractic Care

The average golfer tends to take up golf at an age when he or she is no longer participating in energetic, competitive and physically demanding sports. Unfortunately, this decreased involvement in competitive play contributes to an overall decrease in flexibility –...

Surviving Christmas

The Christmas holiday period is typically extremely busy and can also be extremely indulgent with everyone gorging themselves on a sumptuous Christmas pudding or wine and enjoying plenty of holiday hospitality with family and friends. In short, health and fitness is...

Chiropractic Checkups

When it comes to good health for you and your family, preventing a problem is much easier than treating a problem. In the long run, prevention also costs much less. Most of us were introduced to chiropractic care when we were adults – and we had to play catch-up...

Chiropractic Treatment for Stress

Everyone experiences stress on a daily basis. Stress is defined as a reaction to any internal or external stimuli that upsets normal functioning and disturbs mental or physical health. Internal conditions such as illness, pain, or emotional conflict, as well as...