by mwadmin | Oct 7, 2014 | Newsletters
October 16th is World Spine Day. Each year, people from around the world join together to raise awareness about the importance of spinal health. This event is a regular part of the Bone and Joint Decade’s Action Week. The World Spine Day theme for 2014 is... by mwadmin | Sep 2, 2014 | Newsletters
This month we focus on what has become a growing problem in society – headaches (HA). 90% of all HA are primary HA, usually appearing between the ages of 20 – 40 years old. The most common types of primary HA are migraines and tension-type HA (as printed in the... by mwadmin | Aug 4, 2014 | Newsletters
Core Stability Exercises One of the popular topics in the fitness industry over the past few years has been “core stability”. This is not merely the next exercise fad. Core stability is considered essential for preventing injuries to the lumbar spine. Core stability... by mwadmin | Jul 7, 2014 | Newsletters
Spinal Pain July 2014 plays host to National Pain Week in Australia. With that in mind, this month’s newsletter will focus on the topic of spinal pain. How widespread is this condition? Spinal pain is one of society’s most frequent complaints. In 2007, the... by mwadmin | May 29, 2014 | Newsletters
Australia is a sports-loving nation, as both participants and spectators. Australia’s mild winters mean that in most parts of Australia, participation in outdoor exercise and sports can occur all year round. According to the Australian Bureau of Statistics (ABS),... by mwadmin | May 1, 2014 | Newsletters
Healthy Spines 19-25 May, 2014 is Spinal Health Week in Australia. The chiropractic theme for Spinal Health Week 2014 is “Live Better, We’ve Got Your Back”. With that in mind, we are dedicating this month’s newsletter to spinal health. Our spine is a sophisticated... 