by mwadmin | Sep 14, 2012 | Health Tips
What is good posture Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture helps to minimise the amount of strain imposed on our muscles, joints and ligaments whilst performing our daily... 
by mwadmin | Sep 14, 2012 | Health Tips
What is osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle. They fracture more easily than normal bone. Even a minor bump or fall can cause a serious fracture. Half of all women and one-third of men over 60 in Australia will have a... 
by mwadmin | Sep 14, 2012 | Health Tips
If you are one of the many Australians that suffers with neck pain, you will be pleased to know that our proven Chiropractic approach may offer the solution you have been searching for. One out of ten of us will have neck pain at some time in our life. In most cases... 
by mwadmin | Sep 14, 2012 | Health Tips
What is Arthritis ? Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single condition. Arthritis literally means inflammation of the joint. There are over 150 kinds of arthritis, all... 
by mwadmin | Sep 14, 2012 | Health Tips
Headache is one of the most common illnesses in Australia, with around 15 per cent of us taking painkillers for a headache at any given time. Because headaches are so common, most people think they are a normal part of life. However, a persistent headache is a sign... 
by mwadmin | Sep 14, 2012 | Health Tips
When you injure your back people will often tell you that you have to strengthen your abdominals. If this is not explained correctly one would take this statement that you need to strengthen your stomach muscles by performing sit-ups. The statement is correct but... 