by mwadmin | Jul 15, 2011 | Chiro Tips
What is Arthritis ? Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single condition. There are over 150 kinds of arthritis, all of which affect one or more joints in the body. The... 
by mwadmin | Jul 15, 2011 | Chiro Tips
What is osteoporosis? Osteoporosis is a disease in which the bones become fragile and brittle. They fracture more easily than normal bone. Even a minor bump or fall can cause a serious fracture. Half of all women and one-third of men over 60 in Australia will have a... 
by mwadmin | Jul 14, 2011 | Chiro Tips
What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture helps to minimise the amount of strain imposed on our muscles, joints and ligaments whilst performing our daily... 
by mwadmin | Jul 14, 2011 | Chiro Tips
Your dietary intake and eating habits offers one of the most influential means of determining how you feel and perform on a daily basis. By following some basic dietary principles, not only can you feel and function better, but you can also significantly increase your... 
by mwadmin | Jul 14, 2011 | Chiro Tips
The most common cause of neck pain (and disturbed nights), is “prolonged abnormal posture during sleep”. A soft filled pillow that quickly loses its shape fails to offer the level of support required to relax the heads support system of neck muscles and... 